How to Treat Spring Allergies: A Graduated Approach
Source: Medical Xpress
Spring brings warmer weather, but for allergy sufferers, it also means sneezing, wheezing and itchy eyes. Instead of enjoying the season, you may be battling congestion and brain fog. So, what can you do to manage your spring allergy symptoms?
Walking Can Save Cancer Survivors From Heart-Related Death
Source: HealthDay
Female cancer survivors who walk and exercise more have a lower risk of dying from heart disease, a new study suggests. One hour a day of moderate to vigorous physical activity reduced women’s risk of death from any cause by 40% and risk of death due to heart disease by 60%, results show.
What Cancer Screenings Do You Need? A Quick Guide
Source: Medical Xpress
Cancer screenings can save lives by detecting cancer early, when treatment is most effective.
Intermittent fasting may help prevent blood clots
Source: Medical News Today
Blood clot formation can contribute to life threatening events like strokes and heart attacks. A study found that intermittent fasting may help minimize components of the blood clotting process by enhancing the production of indole-3-propionic acid by gut microorganisms.
Flu and Stomach Bugs Are Spreading Fast—Are You Prepared?
Source: HealthDay
Flu season is in full swing, making it more important than ever to take steps to protect yourself and your loved ones. Flu season typically runs from October through March, with peak activity in January and February. This year’s flu activity is similar to last season, with cases increasing across the country.
